Is a matter of fact that conflict is often perceived as something bad by most of us.

Despite this, is something same well known that there’s a “good and a bad side” in everything, though it may be well hidden.

Could not be easy to ponder them, but they are there.

Bad side of conflict is that conflict puts stress on emotions (strong in a proportional way to the hardness of conflict). And despite the efforts to leave the conflict behind, emotions means an impact on yourself due to the fact that they highlight your interest on the conflict itself.

The issue is again on balance: if you tend to make “good and positive” emotions prevail You will have a boost to resolve the conflict, otherwise the conflict will burn you more energy and get more stress than really needed. But most of all we’ll be difficult to address the conflict.

Also in conflict You need to stay rational and maintain objective situation assessment skills.